KungFu Self-Tutorial
(Important & Inspiring Teachings for Self-Practise)
❣️🧡 Good luck, we got internet to watch the secret techniques from all around the world. For me, -most inspiring are those from the Wudang mountains, or the Africans, or the practise of lightness &speed. Let's check it out... (see below)
up: Warm-up exercise, plus basic stances & kicks.
Contents
1. Warm-up
2. Stances
3. Movements in stances
4. Kicks
5. Forms/Sequences
6. Stick
7. Sword
8. Other Weapons
9. Wudang Temple
10. Shaolin Temple
11. For Kids
12. KungFu around the World
13. Speed
14. Places to Study
1. Warm-up
Warm-up & daily routine.
2. Stances/Positions
Horse-stance - Stemina training.
3.
6. Stick
World Championship:
9. Wudang Temple/Wudang Kungfu
more: Wudang Dragon Kungfu
🌻
10. Shaolin Temple/Shaolin Kungfu
This documentary is a bit a slow, but it shows history of the monks self-defense, how they first used even their prayer beads, and farmer tools for self-defense...
11. Kids / KungFu for Kids
Kids Training in Nepal: 8min documentary: warm up plus basic positions: click here
12. KungFu around the World
Africa:
America's got talent:
World Competitions:
🥊🥊
13. Speed
Master Teng: Speed + Technique
Stick plus Speed: World Championship: